.avif){kind=small}
Private Holistic Personal Chef Meal Prep
Healthy, delicious meals prepared in a licensed commercial kitchen, fully customized for your household.
Servicing: (Mid-hudson & lower Hudson Valley ,NY) & (Danbury, Greenwich, Fairfield, Stamford, CT) (Can deliver to parts of Jersey & the city just email me to make sure)
Includes: Sullivan County
How It Works
Holistic Curated Kitchen offers a personal chef experience designed for people who want to eat intentionally without sacrificing flavor, time, or their health. Our service blends anti-inflammatory cooking, functional nutrition, and chef-crafted meals tailored to your lifestyle, dietary needs, and wellness goals.
.avif)
Step 1: Quick Conversation
We start with a short call to understand your goals, preferences, allergies, schedule, and what kind of support your household needs. we then send over a nutrition questionnaire for review for our consultation.
Step 3: I shop for the groceries
Groceries are purchase specifically for your household at the exact receipt. No markup, ever.
.jpg)
Step 2: Consultation & Menu Planning
We schedule a $75 consultation to review your dietary needs, plan your first menu, and go over delivery, storage, and containers.
Step 4: meals prepared in a licensed commercial kitchen
Meals are portioned, labeled, dated and include reheating instructions.
Step 5: Fresh Delivery to Your Door
Everything is cooked fresh the same day, using safe professional standards. Your meals are created exclusively for your family
What You Receive Each Week
Perfect for:
Busy professionals
Families
Postpartum moms
Autoimmune + anti-inflammatory needs
Aging parents who need support
***We use non leeching 316 titanium steel cooking equipment reducing heavy metals chemical indigestion and retaining 93% of the ingredients nutrients
Specializing in:
-
Gluten-free
-
Dairy-free
-
Grain-free/ low carbs
-
Keto
-
Autoimmune-friendly
-
Vegan/ Vegetarian
-
Lyme disease way of eating
-
Carnivore & Dirty carnivore
-
Local farm Network
-
Anti-inflammatory
-
Whole-food focused
-
Low-toxin cooking (state of the art non leeching equipment)
-
Postpartum healing meals
-
More...
Investment
Your personal chef services includes includes menu planning, grocery shopping, professional preparation, packaging, labeling, and fresh delivery - so you don't spend your week planning, shopping, cooking, or cleaning.
CHEF DAY RATE STARTS AT: $500
Groceries: Purchase seperately at exact cost and receipt provided.
Personalized consultation plus menu planning
Grocery sourcing
Food safety Plus allergen awareness
From scratch cooking
Reheating instructions
Packaging guidance
Delivery
No mess
I treat your meals the way I treat my own healing journey:
Real Food. Real Care. Real Intention.
We work together and adjust as needed to get your body optimal.
Try It First:
You're welcome to start with a trial before committing. 1 week trial.
Trial Cook: $250 + groceries
This lets you experience the convenience, taste, and flow first.
"Alissa and Megan are truly the most caring people out there. Their business goes beyond just creating meals for you. They want to know us so they can heal us entirely, because everything is connected. They cure both our physical and mental ailments through holistic meals. you can tell they’re made with love and thoughtfulness, and so delicious!! I haven’t had any of my chronic bloating or GI issues since being on their weekly meals. I’m blessed to have found them. If you are struggling and want to work with people who actually care about you, I couldn’t recommend Holistic Curated Kitchen more."
M.R.
"I can’t say enough good things about these meals. They’re made with high quality delicious ingredients and made with love. I started ordering freshly postpartum which was clutch to have healthy, nourishing, home cooked meals on the ready. And now when I eat them I feel light, not bloated and very satisfied. I would highly recommend chef Megan and Alissa and holistic curated kitchen!"
- Alina P.
